Giant Protein Reese's Bowl
Recipe by thefitblondeyy on Instagram
A high-protein, no-bake peanut butter and chocolate dessert made from Greek yogurt and protein powder, topped with melted chocolate and frozen.
desserthigh-proteinsnackpeanut butterno-bakeamerican
Watch the video: https://www.instagram.com/p/Dc_jZQvvyaS/
- Serves
- 1
Servings
As written
1
Ingredient units
Makes 1 serving
312
Calories
47g
Protein
24g
Carbs
4g
Fat
Per serving, from USDA data
Ingredients
Directions
- 1In a dish, mix yogurt, protein powder, and peanut butter powder until smooth.
- 2Melt chocolate chips in 30-second increments until fully melted.
- 3Spread chocolate over the top and freeze for 20 minutes.
- 4Crack into it and enjoy.
Notes
Macros are as stated in the source per bowl (1 serving). The protein powder discount code and comment-to-receive meal plan promotions were omitted.
Full nutrition
per serving312 calories
Nutrition facts
| Protein | 47.1 g | 94% |
| Total fat | 4.35 g | 6% |
| Saturated fat | 2.31 g | 12% |
| Cholesterol | 8.5 mg | 3% |
| Sodium | 154 mg | 7% |
| Carbohydrates | 24.1 g | 9% |
| Fiber | 6.46 g | 23% |
| Sugars | 2.63 g |
Vitamins
| Vitamin A | 1.58 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.43 mg | 36% |
| Riboflavin (B2) | 0.96 mg | 74% |
| Niacin (B3) | 9.21 mg | 58% |
| Vitamin B6 | 0.4 mg | 23% |
| Folate (DFE) | 92.9 µg | 23% |
| Vitamin B12 | 1.23 µg | 51% |
Minerals
| Potassium | 691 mg | 15% |
| Calcium | 267 mg | 21% |
| Iron | 1.38 mg | 8% |
| Magnesium | 193 mg | 46% |
| Zinc | 3.99 mg | 36% |
| Phosphorus | 749 mg | 60% |
| Selenium | 16.2 µg | 29% |
Source: USDA FoodData Central. Weights are estimated from the recipe's measurements. % Daily Value is based on a 2,000 calorie diet.
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